Pumpkin Pancakes

Ingredients:

·        1/2 C canned pumpkin

·        1/2 C low-fat vanilla yogurt

·        1/4 tsp baking soda

·        1 large egg yolk

·        1/4 C cake flour

·        4 large egg whites

·        EVOO

·        Maple syrup or honey (people only)

Directions:

1. Whisk together pumpkin, yogurt, baking soda, egg yolk & flour.
2. Whisk egg whites & fold into pumpkin mixture.
3. Heat a large nonstick skillet with a small amount of EVOO over medium heat. Spoon in 1/3 C batter for each pancake.
4. Flip when tops are covered with bubbles & edges are slightly brown (about 3 minutes per side).
5. Set aside a couple for the fids.  Drizzle with syrup or honey for the people.

**As a special treat for the fids, serve with a smear of peanut butter or wrap up some fresh fruit bits in a pancake and secure with a toothpick!  YUM!!